Working with infants and young children requires educators to be at their physical, mental, and emotional best. This one-day workshop is designed to equip participants with essential knowledge and practical strategies to help educators safeguard their health while thriving in their profession.
Participants will learn how to maintain their well-being through better nutrition, effective stress management, and proper ergonomics tailored to the challenges of working in early years classrooms. The workshop also covers strategies for preventing workplace injuries and managing common health risks, including infection control and physical strain. Educators will explore the importance of physical activity for personal and professional stamina, ensuring they can keep up with the dynamic nature of caring for young children.
Through interactive discussions, group activities, and case studies, participants will develop actionable plans to integrate these practices into their daily routines. By focusing on proactive measures and holistic wellness, this workshop empowers early childhood educators to create a safer, healthier workplace for themselves and a more supportive environment for the children in their care.
